Matthew Smith 6000m row
6,000m
Meters
23:10.2
Time
1:55.8
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 119 |
July 17, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 6,000m | 1:55.8 | 225 | 1074 | 25 |
| 4:26.5 | 1,200m | 1:51.0 | 256 | 1179 | 28 |
| 4:40.1 | 2,400m | 1:56.7 | 220 | 1057 | 25 |
| 4:42.1 | 3,600m | 1:57.5 | 216 | 1041 | 25 |
| 4:42.8 | 4,800m | 1:57.8 | 214 | 1036 | 24 |
| 4:38.7 | 6,000m | 1:56.1 | 224 | 1069 | 25 |
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Workout Graph
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