Matthew Smith 1250m row
1,250m
Meters
4:45.8
Time
1:54.3
Pace
85
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 116 |
October 01, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,250m | 1:54.3 | 234 | 1106 | 25 |
| 1:06.0 | 300m | 1:50.0 | 263 | 1205 | 26 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 26 |
| 1:09.5 | 1,200m | 1:55.8 | 225 | 1075 | 25 |
| 0:11.2 | 1,250m | 1:52.0 | 249 | 1157 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.