Matthew Smith 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 139 |
April 13, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 19 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 20 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 20 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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