Matthew Smith 5000m row
5,000m
Meters
19:25.0
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 134 |
April 19, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.0 | 5,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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