Matthew Smith 32:42 row
8,268m
Meters
32:42.3
Time
1:58.6
Pace
554
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 123 |
April 21, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.3 | 8,268m | 1:58.6 | 209 | 1020 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 32:42.3 | 684m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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