Matthew Smith 30:36 row
7,518m
Meters
30:36.1
Time
2:02.1
Pace
488
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 120 |
April 22, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.1 | 7,518m | 2:02.1 | 192 | 961 | 20 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 21 |
| 16:18.6 | 2,000m | 2:02.8 | 189 | 950 | 20 |
| 24:30.6 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 30:34.7 | 1,518m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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