Matthew Smith 7500m row
7,500m
Meters
29:23.5
Time
1:57.5
Pace
508
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 135 |
April 27, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.5 | 7,500m | 1:57.5 | 215 | 1041 | 27 |
| 5:38.8 | 1,500m | 1:52.9 | 243 | 1136 | 29 |
| 5:57.4 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 5:56.7 | 4,500m | 1:58.9 | 208 | 1016 | 27 |
| 5:54.8 | 6,000m | 1:58.2 | 212 | 1028 | 27 |
| 5:55.8 | 7,500m | 1:58.6 | 210 | 1022 | 26 |
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Workout Graph
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