Matthew Smith 7:21 row
2,007m
Meters
7:21.3
Time
1:49.9
Pace
146
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 136 |
April 28, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 2,007m | 1:49.9 | 263 | 1206 | 29 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 31 |
| 7:19.3 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 7:21.4 | 7m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.