Matthew Smith 6001m row
6,001m
Meters
23:13.6
Time
1:56.1
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 136 |
April 29, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 6,001m | 1:56.1 | 224 | 1069 | 27 |
| 4:26.0 | 1,200m | 1:50.8 | 257 | 1184 | 30 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 28 |
| 4:43.3 | 3,600m | 1:58.0 | 213 | 1032 | 27 |
| 4:41.6 | 4,800m | 1:57.3 | 217 | 1045 | 27 |
| 4:39.0 | 6,000m | 1:56.2 | 223 | 1066 | 26 |
| 0:00.2 | 6,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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