Matthew Smith 10001m row
10,001m
Meters
40:57.5
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 137 |
May 02, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 10,001m | 2:02.8 | 189 | 949 | 19 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 20 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 20 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 20 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 20 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 20 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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