Matthew Smith 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 140 |
May 03, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 31 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.