Matthew Smith 7750m row
7,750m
Meters
29:31.1
Time
1:54.2
Pace
543
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 134 |
May 05, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.1 | 7,750m | 1:54.2 | 235 | 1107 | 27 |
| 5:54.5 | 1,600m | 1:50.7 | 257 | 1185 | 27 |
| 6:07.8 | 3,200m | 1:54.9 | 231 | 1093 | 27 |
| 6:06.3 | 4,800m | 1:54.4 | 233 | 1103 | 28 |
| 6:09.3 | 6,400m | 1:55.4 | 228 | 1083 | 28 |
| 5:13.1 | 7,750m | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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