Matthew Smith 7:19 row
2,007m
Meters
7:19.3
Time
1:49.4
Pace
147
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 140 |
May 13, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 2,007m | 1:49.4 | 267 | 1218 | 29 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 31 |
| 7:17.7 | 1,000m | 1:53.6 | 239 | 1121 | 29 |
| 7:19.3 | 7m | 1:54.2 | 234 | 1106 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.