Matthew Smith 5001m row
5,001m
Meters
19:37.9
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
May 19, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,001m | 1:57.7 | 214 | 1037 | 21 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 24 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 6 |
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Workout Graph
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