Matthew Smith 5001m row
5,001m
Meters
18:55.1
Time
1:53.4
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 134 |
May 19, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,001m | 1:53.4 | 239 | 1124 | 27 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 29 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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