Matthew Smith 2500m row
2,500
Meters
9:28.6
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 123 |
May 22, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,500 | 1:53.7 | 238 | 1119 | 175 | 25 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 36 | 24 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 23 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 35 | 26 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1187 | 36 | 28 |
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Workout Graph
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