Matthew Smith 19:05 row
5,006m
Meters
19:05.7
Time
1:54.4
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 138 |
May 23, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 5,006m | 1:54.4 | 234 | 1103 | 27 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 27 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 27 |
| 19:05.7 | 284m | 1:55.6 | 226 | 1078 | 26 |
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Workout Graph
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