Matthew Smith 250m row
250m
Meters
0:54.2
Time
1:48.4
Pace
17
Calories
Average Watts | 275 |
---|---|
Calories Per Hour | 1245 |
Stroke Rate | 33 |
Stroke Count | 29 |
Drag Factor | 72 |
May 23, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.2 | 250m | 1:48.4 | 275 | 1245 | 33 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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