Matthew Smith 250m row

250m

Meters

0:54.2

Time

1:48.4

Pace

17

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate33
Stroke Count29
Drag Factor72

May 23, 2020 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.2 250m 1:48.4 275 1245 33
0:21.8 100m 1:49.0 270 1230 33
0:21.4 200m 1:47.0 286 1283 34
0:10.9 250m 1:49.0 270 1230 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.