Matthew Smith 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 84 |
May 23, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 28 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.