Matthew Smith 250m row

250m

Meters

0:53.3

Time

1:46.6

Pace

17

Calories

Average Watts289
Calories Per Hour1294
Stroke Rate25
Stroke Count23
Drag Factor93

May 23, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.3 250m 1:46.6 289 1294 25
0:20.8 100m 1:44.0 311 1370 26
0:21.6 200m 1:48.0 278 1256 25
0:10.9 250m 1:49.0 270 1230 27

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Workout Graph

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