Matthew Smith 250m row
250m
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 25 |
Stroke Count | 23 |
Drag Factor | 93 |
May 23, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 25 |
0:20.8 | 100m | 1:44.0 | 311 | 1370 | 26 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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