Matthew Smith 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 107 |
May 23, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 20 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 22 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 19 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 21 |
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Workout Graph
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