Matthew Smith 250m row
250m
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 175 |
May 23, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 20 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 20 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 20 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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