Matthew Smith 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
67
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 133 |
June 03, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 25 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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