Matthew Smith 20:00 row
5,262m
Meters
20:00.0
Time
1:54.0
Pace
368
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 135 |
June 04, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 26 |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 26 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 27 |
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Workout Graph
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