Matthew Smith 6000m row
6,000m
Meters
23:39.3
Time
1:58.2
Pace
403
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 134 |
June 05, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.3 | 6,000m | 1:58.2 | 212 | 1028 | 23 |
| 4:35.7 | 1,200m | 1:54.8 | 231 | 1094 | 26 |
| 4:46.7 | 2,400m | 1:59.4 | 205 | 1006 | 24 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 23 |
| 4:45.8 | 4,800m | 1:59.0 | 207 | 1013 | 23 |
| 4:44.2 | 6,000m | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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