Matthew Smith 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 133 |
June 07, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 27 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 27 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 27 |
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Workout Graph
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