Matthew Smith 6000m row
6,000m
Meters
22:44.0
Time
1:53.6
Pace
422
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 135 |
June 08, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 6,000m | 1:53.6 | 238 | 1120 | 26 |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 27 |
| 4:35.6 | 2,400m | 1:54.8 | 231 | 1095 | 26 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 27 |
| 4:36.3 | 4,800m | 1:55.1 | 229 | 1089 | 26 |
| 4:33.7 | 6,000m | 1:54.0 | 236 | 1112 | 26 |
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Workout Graph
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