Matthew Smith 42:19 row
10,501m
Meters
42:19.4
Time
2:00.9
Pace
688
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
June 15, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 10,501m | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 42:19.4 | 604m | 1:55.3 | 228 | 1083 | 24 |
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Workout Graph
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