Matthew Smith 6000m row
6,000m
Meters
22:35.3
Time
1:52.9
Pace
425
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1136 |
Stroke Rate | 26 |
Stroke Count | 607 |
Drag Factor | 129 |
June 16, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:35.3 | 6,000m | 1:52.9 | 243 | 1136 | 26 |
4:19.2 | 1,200m | 1:48.0 | 278 | 1256 | 29 |
4:35.7 | 2,400m | 1:54.8 | 231 | 1094 | 27 |
4:33.6 | 3,600m | 1:54.0 | 236 | 1113 | 27 |
4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 26 |
4:30.9 | 6,000m | 1:52.8 | 243 | 1137 | 26 |
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Workout Graph
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