Matthew Smith 10000m row
10,000m
Meters
38:44.8
Time
1:56.2
Pace
687
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 25 |
Stroke Count | 981 |
Drag Factor | 132 |
June 17, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:44.8 | 10,000m | 1:56.2 | 223 | 1066 | 25 |
7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 27 |
7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 26 |
7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 24 |
7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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