Matthew Smith 10000m row
10,000
Meters
38:44.8
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 132 |
June 17, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.8 | 10,000 | 1:56.2 | 223 | 1066 | 687 | 25 |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1151 | 143 | 27 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 138 | 26 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 136 | 26 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1031 | 135 | 24 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 23 |
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Workout Graph
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