Matthew Smith 6000m row
6,000m
Meters
23:48.4
Time
1:59.0
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 125 |
June 19, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 6,000m | 1:59.0 | 208 | 1014 | 20 |
| 4:45.1 | 1,200m | 1:58.7 | 209 | 1018 | 20 |
| 4:47.6 | 2,400m | 1:59.8 | 203 | 999 | 20 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 20 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 20 |
| 4:43.1 | 6,000m | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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