Matthew Smith 2:17 row
552m
Meters
2:17.8
Time
2:04.8
Pace
37
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 19 |
Stroke Count | 40 |
Drag Factor | 124 |
June 19, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.8 | 552m | 2:04.8 | 180 | 919 | 19 |
2:09.5 | 552m | 1:57.3 | 217 | 1046 | 19 |
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