Matthew Smith 25:55 row
6,505m
Meters
25:55.5
Time
1:59.5
Pace
431
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 117 |
June 25, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.5 | 6,505m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 25:55.5 | 233m | 1:59.0 | 207 | 1013 | 25 |
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