Matthew Smith 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 135 |
June 28, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 28 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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