Matthew Smith 46:46 row
11,585m
Meters
46:46.4
Time
2:01.1
Pace
756
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 132 |
July 02, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.4 | 11,585m | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 46:46.4 | 442m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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