Matthew Smith 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 118 |
July 09, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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