Matthew Smith 1:39:46 row

23,377m

Meters

1:39:46.0

Time

2:08.0

Pace

1461

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count2273
Drag Factor116

July 12, 2020 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:46.0 23,377m 2:08.0 167 873 22
35:33.3 8,500m 2:05.4 177 909 23
1:11:38.6 8,500m 2:07.3 169 882 23
1:39:46.1 6,377m 2:12.3 151 820 22

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Workout Graph

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