Matthew Smith 23:36 row
6,003m
Meters
23:36.5
Time
1:57.9
Pace
409
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 134 |
July 15, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 6,003m | 1:57.9 | 213 | 1033 | 24 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
| 23:36.5 | 1,434m | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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