Matthew Smith 49:37 row
12,018m
Meters
49:37.6
Time
2:03.8
Pace
769
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 112 |
July 17, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.6 | 12,018m | 2:03.8 | 184 | 933 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 49:37.6 | 1,094m | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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