Matthew Smith 2:28:13 row
35,003m
Meters
2:28:13.0
Time
2:07.0
Pace
2226
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 22 |
Stroke Count | 3329 |
Drag Factor | 114 |
July 25, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28:13.0 | 35,003m | 2:07.0 | 171 | 887 | 22 |
35:02.8 | 8,500m | 2:03.6 | 185 | 936 | 22 |
1:10:33.7 | 8,500m | 2:05.3 | 178 | 911 | 22 |
1:47:29.6 | 8,500m | 2:10.3 | 158 | 843 | 22 |
2:24:00.2 | 8,500m | 2:08.8 | 164 | 862 | 23 |
2:28:13.1 | 1,003m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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