Matthew Smith 5000m row
5,000m
Meters
19:06.8
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 117 |
July 29, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 26 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 27 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.