Matthew Smith 18:46 row
5,005m
Meters
18:46.1
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 133 |
August 04, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 5,005m | 1:52.4 | 246 | 1146 | 26 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 |
| 18:46.1 | 214m | 1:47.7 | 280 | 1263 | 27 |
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Workout Graph
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