Matthew Smith 33:09 row
8,009m
Meters
33:09.0
Time
2:04.1
Pace
510
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 115 |
August 07, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.0 | 8,009m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 33:09.0 | 776m | 2:01.7 | 194 | 966 | 24 |
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Workout Graph
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