Matthew Smith 6000m row
6,000m
Meters
23:34.4
Time
1:57.8
Pace
406
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 115 |
August 08, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 6,000m | 1:57.8 | 214 | 1035 | 24 |
| 4:43.3 | 1,200m | 1:58.0 | 213 | 1032 | 24 |
| 4:43.2 | 2,400m | 1:58.0 | 213 | 1033 | 25 |
| 4:43.8 | 3,600m | 1:58.2 | 212 | 1028 | 25 |
| 4:43.5 | 4,800m | 1:58.1 | 212 | 1030 | 24 |
| 4:40.7 | 6,000m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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