Matthew Smith 6000m row
6,000m
Meters
23:45.4
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 111 |
August 12, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.4 | 6,000m | 1:58.7 | 209 | 1018 | 24 |
| 4:43.3 | 1,200m | 1:58.0 | 213 | 1032 | 23 |
| 4:45.2 | 2,400m | 1:58.8 | 209 | 1017 | 24 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 25 |
| 4:47.4 | 4,800m | 1:59.7 | 204 | 1001 | 24 |
| 4:43.0 | 6,000m | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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