Matthew Smith 1:06 row
226m
Meters
1:06.9
Time
2:28.0
Pace
14
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 115 |
August 13, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 226m | 2:28.0 | 108 | 671 | 20 |
| 0:56.4 | 226m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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