Matthew Smith 20:25 row
5,259m
Meters
20:25.5
Time
1:56.5
Pace
360
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 128 |
August 24, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 5,259m | 1:56.5 | 221 | 1061 | 24 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 20:25.5 | 621m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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