Matthew Smith 40:26 row
10,004m
Meters
40:26.3
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 117 |
August 26, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.3 | 10,004m | 2:01.2 | 196 | 975 | 23 |
| 17:28.7 | 4,300m | 2:01.9 | 193 | 964 | 23 |
| 34:53.9 | 4,300m | 2:01.5 | 195 | 971 | 23 |
| 40:26.4 | 1,404m | 1:58.4 | 211 | 1025 | 24 |
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