Matthew Smith 20:00 row
5,258m
Meters
20:00.7
Time
1:54.1
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 133 |
August 27, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,258m | 1:54.1 | 235 | 1109 | 25 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 |
| 20:00.7 | 530m | 1:53.8 | 237 | 1115 | 26 |
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Workout Graph
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