Matthew Smith 31:29 row
8,002m
Meters
31:29.3
Time
1:58.0
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 117 |
August 28, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 8,002m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 31:29.3 | 385m | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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